CONTACTGive me a call for a free consultation. You can also email me or send me a note in the form below & we'll plan from there. I look forward to speaking with you.
** Dr. Bira offers mostly video therapy. Contact for more information.
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PHONE: 210-920-5469 (private voicemail)EMAIL: DrLB@drlindsaybira.com (private email)VIRTUAL OFFICE: I spend time in both Florida and Texas offering video sessions to clients in both states. Contact me with any questions at all.
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OTHER RESOURCES
SAN ANTONIO HEALTH & WELLNESS
Mindfulness Group:
www.facebook.com/Meditation.at.Pearl
www.meetup.com/Meditation-at-Pearl
Shannon Garcia, Registered Dietitian:
www.lsnutritiontx.com
Rick Garcia, Fitness & Personal Training:
Fitness Rx'd Health Performance
COMBAT PTSD TREATMENT
www.STRONGSTAR.org
MENTAL HEALTH
www.nimh.nih.gov
www.mindful.org
www.psychologytoday.com
www.drugrehab.com
CRISIS LINES
www.veteranscrisisline.net
www.suicidepreventionlifeline.org
COLLEGE SUICDIDE PREVENTION
