NEWSLETTER

Sign up to receive a monthly email with late-breaking research related to the brain & health, as well as healthy exercises you can incorporate into your lifestyle, thoughts on current events, and topics related to self-growth.  I know how quickly inboxes can fill, so don't worry - I only email about once per month when I have something interesting to share and I keep your information private!  
Hope to email you soon.   

Dr. Bira

Meditation @ Pearl

Dr. Bira's services