SPEAKING + CORPORATE WELLNESS
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SPEAKING
I've developed an emotional wellness presentation series called "HACK YOUR BRAIN" that focuses on stress management, emotional wellbeing, healthy living, mindfulness, & more (contact me for full brochure with topics). I can develop a tailored, evidence-based keynote, educational presentation, or workshop that meets your group's needs. By creatively bridging the gap between scientific research & the public, I make important and complex information easily accessible, interesting & digestible for the promotion of health, wellness & fulfillment in the workplace and beyond. These services help improve the quality of your program and work atmosphere:
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Educational Talks + PanelsI speak on a variety of topics such as the brain & stress, building emotional intelligence, effective communication, problem solving skills, increasing self-esteem, improving work life balance, mindfulness, letting go of guilt & worry, sleep & insomnia, and more.
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Skills Groups + WorkshopsTo take educational programming a step further, I also teach skills that will help groups make changes to support healthy lifestyles at work and beyond. Mindfulness is an example of a skill that can boost productivity and emotional well-being. Read more, here.
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Keynotes + Motivational SpeakingA group may need a lift to boost morale or launch a new chapter. Motivational speaking promotes group cohesion and can be a great way to kick off a conference or retreat. I design a strong talk related to a range of mental health topics to promote your mission.
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CONSULTING
As a consultant, I use my training background, research knowledge and experience to help people integrate any aspect of psychology and wellbeing into a project. Telephone and Skype consultation is available.
Program DevelopmentI help you identify goals, conduct research, develop a structure, incorporate specific skills, and anticipate/ manage group dynamics to help your program be effective.
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Research DesignI help you plan & conduct solid research by incorporating emotional testing, considering psychological risk, planning for participant protection, and thinking 5 steps ahead to maximize outcomes.
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Leader PerformanceCorporate/executive consultation improves functioning in top-tier business leaders and their employees. Gain insight and make minor adjustments to identify patterns & improve interactions.
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Current/past clients:
Contact for more info:
DrLB @ drlindsaybira.com // 2 1 0 . 9 2 0 . 5 4 6 9