Dr. Bira speaks on local and international platforms and has served as a consultant for a range of organizations.

SPEAKING + CORPORATE WELLNESS

SPEAKING

I've developed an emotional wellness program called "Hack Your Brain // Hack Your Life" that focuses on stress management, emotional wellbeing, healthy living, mindfulness, & more (contact me for full brochure with topics). I can develop a tailored, evidence-based presentation or workshop that meets your needs. By creatively bridging the gap between scientific research & the public, I make important and complex information easily accessible, interesting & digestible for the promotion of health, wellness & fulfillment in the short- and long-term. These services help improve the quality of your program and work atmosphere:

Educational Talks + Panels

I speak on a variety of topics such as the brain & stress, building emotional intelligence, effective communication, problem solving skills, increasing self-esteem, improving work life balance, mindfulness, letting go of guilt & worry, sleep & insomnia, and more.

Skills Groups + Workshops

To take educational programming a step further, I also teach skills that will help groups make changes to support healthy lifestyles at work and beyond. Mindfulness is an example of a skill that can boost productivity and emotional well-being. Read more, here.

Keynotes + Motivational Speaking

A group may need a lift to boost morale or launch a new chapter. Motivational speaking promotes group cohesion and can be a great way to kick off a conference or retreat. I design a strong talk related to a range of mental health topics to promote your mission.

FREE CONSULTATION

CONSULTING

As a consultant, I use my training background, research knowledge and experience to help people integrate any aspect of psychology and wellbeing into a project. Telephone and Skype consultation is available.

Program Development

I help you identify goals, conduct research, develop a structure, incorporate specific skills, and anticipate/ manage group dynamics to help your program be effective.

Research Design

I help you plan & conduct solid research by incorporating emotional testing, considering psychological risk, planning for participant protection, and thinking 5 steps ahead to maximize outcomes.

Leader Performance

Corporate/executive consultation improves functioning in top-tier business leaders and their employees. Gain insight and make minor adjustments to identify patterns & improve interactions.

FREE CONSULTATION

Current/past clients:

Contact for more info:

DrLB @ drlindsaybira.com // 2 1 0 . 9 2 0 . 5 4 6 9