30-min Couple's Coaching
One, 30-minute couple's coaching session with Dr. Lindsay Bira. As a coach, I focus on helping you and your partner close the gap between your current state and future goals. This may involve discussing communication techniques, dealing with family, managing stress and more in a way that moves you together rather than apart. I use an active approach and work with you to get things moving quickly. Delivered via phone, Skype or in-person for local clients.