I offer mental health treatment that has been shown to work well and work quickly. Cognitive-behavioral therapy (CBT) effectively targets many issues and helps to train the brain and body to function better with minimal sessions. I also use other approaches to make sure I meet the needs of each unique client. Therapy focuses on reducing symptoms & improving life.
I offer a private, comfortable & safe atmosphere where you can be sure you're getting the best treatment for you. While I specialize in PTSD & anxiety, I also treat depression, smoking cessation, chronic pain, tic disorders, insomnia, tinnitus, sexual difficulties, teen issues, stress management & more. Call or email me to set up an appointment in my office at The Pearl.
Life is short. Many people have problems that they should be tackling right now...but because it may be possible to work around them, we allow them to stay. Why do problems stick around & how much better could life be? It's important to find out so we can take control to live the life we want. Sometimes, the natural way we respond to a problem actually locks it in.
I became a psychologist because of my passion for working with people, my interest in the human mind, & the realization that certain types of treatment work really well. I speak often on these issues & provide consultation to organizations in the community. Self-reflection, awareness & action open doors to greater fulfillment; dreams won't happen if we stand in the way.
Can't shake the feeling that there's something wrong?
Want to make a change but don't know how?
Let's work on this together.
"The Counterintuitive Life: WHY we do what we do & WHEN to do the opposite"
MINDFULNESS GROUP @ PEARL:
Click on the picture above to learn more about my mindfulness group.
I can also bring mindfulness programming to your organization.